Tuesday:
** BRAND NEW for October 2018 at THE Yorkshire Yoga Centre **
FLOW YOGA – a chance to work with Indra who has practiced yoga all her life and studied with teachers all over the World in Ashtanga, Kundalini, Integral Yoga, Yoga Nidra, Children’s Yoga, Her approach is totally unique and authentic to her own practice and experience and she encourages students to find their own freedom in their practices too.
The classes will focus on discovering where your own mind and body is right now – cultivating a deep love & acceptance and exploring your own personal flow of movement to allow your Yoga to support and nourish YOU.
There will be flows of postures, breathwork, meditation and relaxation.
Class starts on Tuesday 9th October at 12.30 – 1.45pm.
YOUR FIRST CLASS IS ABSOLUTELY FREE !
Please call the centre to book your space as soon as possible:
01423 864343 – Yorkshire Yoga and Therapy Centre 9-10 Halfpenny Close, Knaresborough, HG5 0TG
Silent Moon Kundalini Yoga
Location: Harrogate
Time: 6:00pm til 7:30pm
Spiritually enhancing, strengthening and balancing to create wholeness of being. All abilities welcome.
Price: £70 per 6 sessions
Special Offers:
- If you introduce a friend for a block of 6 sessions, you and your friend will receive the block half price.
- Attending with another family member entitles you to a £5 reduction per person per block of 6.
Price: £15 per session, Only available for visitors and one off trails.
Join or enquire here
Wednesday:
Silent Moon Breath Awareness
Location: Cygnet Hospital, Harrogate
Time: 10:00am til 10:45am
Closed Group. Hospital admissions only.
Thursday:
Silent Moon Yoga and Breath Awareness
Location: Cygnet Hospital, Harrogate
Time: 7:00pm til 8:00pm
Closed Group. Hospital admissions only.
Friday:
Silent Moon Hatha Flow
Location:Harrogate
Time: 9:30am til 10:30am
Ha-Sun
Tha- Moon
We embrace and balance all opposite energies. Sun, moon, male, female, night, day and through our natural rhythm and flow the internal dance of life occurs, aligning our external body.
Price: £70 per 6 sessions
Special Offers:
- If you introduce a friend for a block of 6 sessions, you and your friend will receive the block half price.
- Attending with another family member entitles you to a £5 reduction per person per block of 6
Join or enquire here
Private Sessions:
Private Yoga Sessions
Location: Anywhere
Time: by appointment
Structured Yoga advice to suit your personal needs. Please contact me so we can discuss your needs indra@silentmoon.co.uk
‘A personal internal journey cannot be rushed, nor can it be hindered. Moving deeper into the caves of truth needs your love and acknowledgment’ – Silent Moon Blessing
Book 3 or more sessions and receive a personal Yoga program plus a flower or gem elixir specifically made to accompany your individual yogic journey.
Price: £60 per one hour session, £65 per session if I travel to you within the local post code.
For further afield sessions will be charged at 42p per mile.
Join or enquire here
